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Principal Benefits

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Fitnessgram

Fitnessgram is a widely adopted fitness assessment and reporting program for youth, first developed in 1982 by The Cooper Institute in response to the need for a comprehensive set of assessment procedures in physical education programs. [MORE]

Healthy Youth! Childhood Obesity

An article from the CDC on childhood obesity. [MORE]

Healthy Youth! Nutrition

An article from the CDC on nutrition. [MORE]

National Physical Activity Guidelines

The CDC answers the question, “How much physical activity do you need?” [MORE]

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