The Fitness for Life program is designed to meet national and state physical education standards. The Correlations page within the “Using FFL” section of this web site provides links to documents that describe in detail how Fitness for Life program resources align to national (and many state-specific) physical education standards.

Fitness for Life follows a sound pedagogical approach, as detailed under the Philosophy and Pedagogy section of this site, and a logical scope and sequence through all program levels K-12.

The Fitness for Life program also has been carefully articulated among elementary, middle school, and high school levels, to enhance student learning and progress with a minimum of content overlap.