Now that you know about SMART goals and are planning to become more physically active, why not earn some rewards for meeting your goals? It’s important to reward yourself for meeting your physical activity goals, and the President’s Council on Physical Fitness & Sports will provide those rewards for you.
Participate in the President’s Challengeand earn awards for your physical activity participation. When you register for free, you’ll have access to the physical activity tracker and several other cool physical activity monitoring tools. What are you waiting for?