In this lesson of your textbook, you learned several steps that can be used to choose an active sport or a type of active recreation. In recent years there has been increased interest in sports and recreational activities that are sometimes considered extreme or risky activities. These activities especially require special instruction and a lot of practice. Check out these Web sites to learn more about some of these activities.

X or Extreme Activities. This Web site gives you more information about a variety of extreme sports.
Surfing. This website gives you more information about surfing,

Rock climbing.This website gives you more information about rock climbing. Many schools now have rock climbing walls or have access to rock climbing walls for use in physical education class.