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Chapter 1


Chapter 2


Chapter 3


Chapter 4


Chapter 5


Chapter 6


Chapter 7


Chapter 8


Chapter 9

Topic 3.1 Lifestyle Physical Activity: Level 1 of the Physical Activity Pyramid (Vocabulary)


Vocabulary (English)

CDC The abbreviation for the Centers for Disease Control and Prevention, a government agency dedicated to promoting good health among United States citizens.

FITT A collection of letters (acronym) used to describe the formula for building fitness: F for frequency, I for intensity, T for time, and T for type.

NASPE An abbreviation for the National Association for Sport and Physical Education.

PCPFS An abbreviation for the President’s Council on Physical Fitness and Sports; a U.S. government agency dedicated to promoting fitness and physical activity.

pedometer A small computer worn on the belt that counts the steps taken in physical activity.

 

Vocabulario (Español)

CDC Abreviatura de Centros de Prevención y Control de Enfermedades (Centers for Disease Control and Prevention), un organismo gubernamental dedicado a fomentar la buena salud entre los ciudadanos estadounidenses.

FITT Un conjunto de letras (acrónimo) que se utiliza para desarrollar la forma física: F de frequencia, I de intensidad, T de tiempo y T de tipo.

NASPE Abreviatura de Asociación Nacional para el Deporte y la Educación Física.

PCPFS Abreviatura de Consejo Presidencial de Forma Física y Deportes (President’s Council on Physical Fitness and Sports); un organismo gubernamental estadounidense dedicado al fomento de la buena forma y la actividad física.

podómetro Pequeño ordenador que se lleva en el cinturón y cuenta los pasos que se dan en la actividad física.




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