Q: Is it possible to get too much practice?
A: As you learned in chapter 2, "good" practice is necessary for improving sport skills and other physical or motor skills. In some cases, practicing too long causes you to get tired. When you become too tired, you may practice incorrectly. Some practice when you are tired is OK because you may have to play when you are tired and it can help you build muscular endurance.But when you practice too long and reinforce bad technique rather than good skills, you no longer benefit from the practice.
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