Do you have a question about the subject matter within the Fitness for Life resources—a question that requires the depth of knowledge that only the authors can provide?

Check the FAQ section of the web site to see if your question may already have been answered, or check the Updates section in our Fitness for Life News section.

If you don’t find the answer you’re seeking, you can submit a question below and the authors will answer it as soon as possible. We’ll add their answer to our FAQ page if the question is not already addressed there. If your question helps us to identify information in the Fitness for Life material that needs to be updated or clarified, we’ll add it to our “Updates” under News & Announcements.

Thank you in advance for your interest!