Welcome to the Teacher Information page for Fitness for Life. On this page, you will find information about
Click here for samples of Fitness for Life materials.
Click the Online Study Guide button in the navigation bar to access the study guide.
Click here to access a test bank that will allow you to create your own tests.
The Lexile Score for Fitness For Life: High School is 1070.
Fitness For Life teacher training is available through Physical Best, a program of the National Association for Sport and Physical Education (NASPE). For more information, visit the program website at: www.aahperd.org/physicalbest or contact NASPE at:
Physical Best/NASPE
1900 Association Drive,
Reston, VA 20191
Toll-free phone: 800-213-7193, ext. 489
E-mail: physicalbest@aahperd.org
Slides, handouts, and agenda materials for workshops are available by following the Program Overview link.
A Better Formula for Predicting Maximal Heart Rate is Now Available
The Obesity Epidemic: Prevalence of Obesity in the U.S.
Fitness For Life Lessons Meet Texas Standards (TEKS)
Need More Information on Steroids?
Learn More About the New USDA/DHHS Nutrition Guidelines
Integrating the New MyPyramid With the Physical Activity Pyramid
Equipment List for Fitness for Life
A Clarification About Stretching Times
Agenda Samples for Fitness for Life Workshops